- Smile!
- Always expect the best.
- Say what you mean.
- Look for the silver lining.
- Learn something new
- Break an old habit that you have outgrown.
- Keep your sense of humour.
- Find time to meet up with your friends regularly.
- Allocate yourself regular “me” time – because you’re worth it!
- Celebrate any and every step along the way.
- Spend time with someone who is a positive influence on you.
- Remember that everything changes and bad times will pass.
- Don’t give up on yourself.
- Don’t blow things out of proportion.
- Buy a great pair of shoes and plan an occasion where you can wear them.
- Take a step towards one of your goals.
- Repeat this mantra: I deserve the best! because you do!!
- Exercise.
- Remember your strengths and demonstrate them.
- Accept compliments!
– Instant Life Coach by Lynda Field